Author: Igor

Arriving in Bocas del Toro, our first task was to find a suitable marina where we could repair the engine of our dinghy—an essential piece of equipment for any cruising sailor. After considering our options, we chose Red Frog Marina, located on Isla Bastimentos. It turned out to be the perfect choice, not just for its facilities, but for its natural setting and warm hospitality.

From the moment we arrived, we were warmly welcomed by the marina manager, who showed genuine interest in our Sail for Science project. He even offered us a generous discount on our stay—a gesture we truly appreciated. As is our tradition in such cases, we proudly listed Red Frog Marina among our project’s supporters, placing their logo and a link on the front page of our website.

The marina is part of the larger Red Frog Beach Resort, a thoughtfully developed community that blends luxury with environmental awareness. The resort features beautiful villas and apartments, a beachside restaurant with a swimming pool, and access to well-maintained hiking trails through tropical rainforest—some of which lead into Bastimentos Island National Marine Park.

The forest is alive with biodiversity—colorful birds, curious mammals, and, of course, the iconic red frog that gives the marina its name. These tiny amphibians are endemic to the region and a delight to spot along the trails.

We took some time to explore the resort, strolling past villas nestled both on hills with panoramic views of the Caribbean and others perched just steps from the shoreline. Each property comes with its own swimming pool and an electric golf cart for getting around—an eco-friendly touch that fits the island’s vibe. Some villas are available for rent, others for sale, and a few are home to retirees enjoying island life at its finest. Here is information about this resort: https://www.redfrogproperty.com/

Our time at Red Frog Marina was not just productive—we managed to sort out the dinghy repairs—but also relaxing and enriching. It reminded us how important it is to find places where nature, community, and sustainability come together. And in that respect, Red Frog truly delivered.

Our next stop on the journey to Bocas del Toro was Cayo Zapatilla I—one of two small islands that make up part of Panama’s Bastimentos Island National Marine Park. This protected area was established primarily to conserve critical nesting sites for endangered sea turtles, particularly the hawksbill turtle.

As we approached the island, its white sandy beaches and lush greenery looked like a scene from a postcard. But beneath the beauty lies an important mission: turtle conservation. On shore, we were welcomed by two incredible volunteers, Rita from Portugal and Debbie from Israel. They are part of a rotating team of international volunteers who live on the island in rather Spartan conditions, often for up to five months at a time.

Their days are simple, but their nights are critical—they take turns keeping watch, patrolling the beach in darkness to document nesting turtles, protect the eggs, and mark the nests for monitoring. They are joined by two young local Guna Yala men, but the project has recently suffered a setback: due to a suspension of U.S. funding, many local staff members have lost their jobs, leaving a heavier burden on the shoulders of the volunteers.

Despite the challenges, their commitment is inspiring. These unsung heroes are truly on the front lines of conservation, quietly helping to ensure that future generations of turtles can return to these very beaches to nest.

The next morning, Rita and Debbie swam to visit us aboard SV Oceanolog (our dinghy’s engine was flooded). We welcomed them warmly and shared the story of our own project, Sail for Science, demonstrating our CTD measuring system used to collect oceanographic data across the Caribbean.

This unexpected exchange reminded us of the power of grassroots efforts and international cooperation in protecting our oceans. It’s not only about scientific instruments or government programs—it’s also about people like Rita and Debbie, who dedicate their time and energy to a cause greater than themselves.

We left Cayo Zapatilla humbled and hopeful. Encounters like this reaffirm our belief that collaboration between sailors, scientists, volunteers, and local communities is essential. We hope that more support—both governmental and philanthropic—will flow toward projects like this.

Together, we sail. Together, we protect. Together, we win.

On our way to Bocas del Toro, we made a rest stop at Isla Escudo de Veraguas, an unexpected gem among the Panamanian islands. Far off the beaten path, this remote island remains one of the most pristine and magical places we’ve visited during our Caribbean expedition.

As we approached, the first sight was otherworldly: dense jungle spilling over dramatic cliffs, powdery white beaches shaded by coconut palms, and crystalline waters that seemed almost too perfect to be real. No cell towers, no boats, no background hum of generators—just wind, waves, and birdsong. We anchored in a calm bay on the southern side of the island and wasted no time launching the dinghy to explore.

One of the highlights of our stay was a dinghy trip through the “Labyrinth”—a maze of narrow, winding channels carved through the mangroves and coral formations on the western shore. We weaved through towering roots and natural tunnels, navigating the twists and turns like explorers in some ancient, water-bound jungle. The water was so clear we could see every fish, sponge, and coral head beneath us.

As we exited the labyrinth on the island’s opposite side, we came across a small group of fishing huts on stilts, nestled between the mangroves and the open sea. There we met a local family who welcomed us warmly despite the language barrier. The father, a weathered fisherman, showed us his hand-carved dugout canoe and proudly offered us a look at the morning’s catch—bright reef fish and spiny lobsters. We didn’t share a language, but the exchange was full of mutual respect and warmth.

Escudo de Veraguas is a place that feels untouched by time—a wild, sacred sanctuary of biodiversity and natural beauty. It reminded us why we sail: not only to travel, but to find these forgotten corners of the world that still breathe freely.